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Personal Training in Small Groups – PACK!
There really is strength in numbers and our Private Group Training proves it! In a group of 2-4 people and a Certified Personal Trainer, you’ll experience working out like never before following a...
View ArticleAll Saints “Spring Training” Boot Camp
6 Weeks Boot Camp at All Saints, just in time for Spring vacation. February 20 – March 30 6am M/W/F $180 Register online by clicking here Payment due to Mattie at the Activity Center by Friday,...
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CPR Class at All Saints
All Saints Catholic Church will be offering CPR/AED classes by an American Heart Association instructor. Tuesday, March 27, 7-9pm orSaturday, April 14, 10am-12noon $45 (There is a discounted fee for...
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Summer just around the corner…TRAIN WITH CAMI!!
I am a Certified Personal Trainer & Group Fitness Instructor, and I am dedicated to helping YOU find your path to wellness! My goals are to help you become more energetic, gain strength, find...
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Curves – Audra’s Personal Experience
Well – I guess I’m on sort of a “fitness frenzy”. After my visit to Pure Barre a few weeks ago I was contacted by Dunwoody Curves owner Allan Slimming with an offer to come check out their program....
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Medi-Weightloss Open House 1/19
Known as The One That Works, Medi-Weightloss is now in Dunwoody! Conveniently located in the Dunwoody Village shopping center, Medi-Weightloss offers a medically supervised weight loss program. Let...
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Summer group perinatal fitness classes
Come join us this summer at Brook Run Park! Get fit and stay fit while pregnant or come lose the excess baby fat after pregnancy! Connect with new moms and moms to be! Call 404- 449-5283 to register....
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Audra’s Fitness Blog: Why do I keep doing this?
Entry #8 The answer is short and sweet (literally). Beth UFC Gym bugged me for over a year offering to let me try anything and everything that they offered for fitness. I gained a ton of weight last...
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Fight Breast Cancer By Taking a Class at Pure Barre – class is free except...
Take a class with the amazing local Dunwoody Mom, Rachel Greenfeld. This is a great way to fight Breast Cancer and check out Pure Barre Dunwoody! 10/13 from 7:15 PM – 8:15 PM Click here for more...
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Audra’s Fitness Blog: Tabata
When Denise (my fabulous UFC Gym Trainer) says “We’re going to do Tabata today” I’m never sure whether to laugh or cry. Tabata training is a high-intensity interval training workout, featuring...
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